EP 40 - Meal Timing, Lifting Standards, and A Lot More

EP 40 - Meal Timing, Lifting Standards, and A Lot More

0 0 hace 4 meses
There were a bunch of questions this week. I get right to it and it still took me over an hour to get to them all. They range from meal timing, adding 15 pounds to your deadlift, my faith tradition, jumping from program to program, and a lot more. I hope you enjoy it.

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